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A Day in the Life of an IdiotA ski racer's self-inflicted approach to off season training. Some turn to cycling Hancock In the off season, ski racers choose a variety of ways to occupy the intervening months until the return of the racing season. Some live very sedentary existences and some turn to cycling ...Full Story Up
Up and Away
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A personal account from a first-time participant in one of the most challenging physical tasks imaginable - pedaling a bike up New Hampshire's formidable Mt. Washington's Auto Road.... Full Story |
A guide to cornering and braking
As far as bicycle techniques are concerned, there are a few. Usually, these methods or techniques are employed by competing amateur or professional cyclists in their career. Most people would not know about how to effectively corner and brake at all. ...Full Story
German Engineering at its Finest
Germans are known for many contributions of quality. From producing cars like the Mercedes Benz to scientific advancements like Roentgen and the discovery of X-rays, Germans are known for being precise thinkers and sticklers for quality. Sometimes they are meticulous to the point of being anal retentive, but that works out well for us when it comes to quality cycling equipment. ...Full Story
It's not just a ski area!
Whistler is known throughout the world as a first class ski destination and the site the recent winter Olympics. But it's also a terrific summer resort with a wealth of biking opportunities. ...Full Story
A multifaceted tool that will come in handy for cycling or snowboarding.
The Guppie is a small compact handy multi tool that fits in the palm of my hand. It has some clever features that make it more than a pocket knife, but not a full blown multi-tool either. ..Full Story
Accomplish your cycling goals this year with these guidelines from a renowned sports psychologist. ...Full Story
Interview with Cyclocross Racer Laura Van Gilder
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Cyclocross racing is one of the most physically demanding sports imaginable. One top racer shares her strategies for winning. ...Full Story |
"One Wheeling" in your Golden Years....
Never a common sight, it's even more rare to encounter a senior citizen astride a single wheel. Meet a few of these practitioners who have found a new "balance" on life. ...Full Story
Interview with Vanderkitten Racer Melissa Sanborn
Ever wonder what it would be like to be a pro bike racer? As is the case with any professional sports endeavor there are plusses and minuses. Find out first hand. ...Full Story
Circumnavigation of the Big Island
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Sacrificing Butterfingers candy and Grand Marnier to Hawaiian Gods, our intrepid author safely circumnavigates one of the most beautiful and challenging locales in the world. ...Full Story |
Training Mindset versus Trusting Mindset
Successful performance in different fields follow a similar pattern. While this article focuses on endurance sports, the ideas of performance enhancement that applies to athletics also applies to life Full Story
The keys to achieving maximum performance in athletic events
Endurance events like triathlons can present plenty of challenges. Follow this noted expert's guidelines to achieve your optimum potential. Full Story
The importance of proper setup and tuning for the upcoming season.
Biking is great exercise but you could be doing yourself a disservice if you ride a bike that is not set up properly for you or is poorly tuned. Full Story
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